“I Thought I’d Be Happy by Now”: How Brain Fog Steals Joy—and How to Get It Back
This blog post explores the disconnect many mothers feel when their life looks good on paper but feels joyless inside. It links that feeling to brain fog, overstimulation, and chronic stress, and walks readers through simple yet powerful ways to reconnect with joy and purpose—even in the chaos of motherhood.
The Thought Loop That’s Keeping You Foggy—and How to Break It
This blog post reveals how repetitive, anxious thinking patterns keep moms stuck in brain fog. It explains how thought loops work, why they’re so common in overwhelmed mothers, and gives practical steps to break the cycle, regain mental clarity, and feel more grounded and present.
